How to detox with the most secure fruit, easy as well as fun through the processed fruit juice drinks. In addition tastes good and fresh, processed fruit juice for detox and cleanse rich in enzymes so that the disposal of toxins can run optimally. Healthy juice therapy is very suitable for detox and cleanse method, especially for you who are dieting.
The process of cleaning the organs of the intestine, liver, or other organs will improve the digestive system and optimize the metabolism. The result, toxin (residual toxin) from metabolism and free radicals will be reduced and the absorption of nutrients will be more optimal. The key, diligent drinking detoxification juice for 3 days to 14 days accompanied by a healthy lifestyle.
In addition to fruits, natural ingredients for detox are Black Seed (black cumin), vegetables, ginger, and cinnamon. Detoxification menu made from fruits are generally mixed with vegetables such as carrots, spinach, broccoli, mint leaves, and even red peppers. In addition to beneficial to the diet, detox juice is also well drunk by people who are sick. Because the content of nutrients, vitamins, and enzymes abundant in it can improve the body’s resistance so as to speed up the healing process.